Tips To Stop Drinking. If you always drink at home after work in front of the TV its time to unplug. Its much easier to avoid drinking if you dont keep temptations around.
14 units is equivalent to 6 pints of average-strength beer or 10 small glasses of low-strength wine. As someone who quit drinking back in 2016 Id like to share some quick tips that have helped me along the way. Dont reduce your alcohol consumption.
Quit alcohol without any unpleasantness and detox your body naturally.
In this post we are going to share with you some practical tips to help you if you decide you want to stop drinking alcohol altogether or if you want cut down on what you drink. Measure drinks at home. The key is to realise that youre not giving up anything at all. Alcoholic parents tend to be a great influence on their children and lack the moral authority to teach them ways to avoid alcohol.