Stiff Legs In The Morning. When I first get out of bed in the morning or up from setting a long period of time my legs are stiff from like my hips down. My feet legs and knees hurt all the time.
This is sometimes called morning gel because your joints stiffen like gelatin when youre inactive for several hours. Morning stiffness is a symptom of several types of arthritis including osteoarthritis OA the common type many people get as they age. Stiffness can be felt in pretty much any connective tissue but the extremities are particularly at risk for stiffness.
This is sometimes called morning gel because your joints stiffen like gelatin when youre inactive for several hours.
An achy back first thing in the morning can be caused by a few things. Ever since I started running seriously I started waking up with very stiff legs finding it hard to walk with sores in all kind of places however when I start walking a bit usually around noon the stiffness is gone and I can finally walk normally. This means that most people with fibromyalgia will feel their morning stiffness in their hands feet arms or legs. If Ive been setting for a while like in a car I usally have to stand up for a few seconds before I take a step or my legs dont want to move.