Natural Antacid. Here lets recall a point that antacids are the therapeutic agents for heartburns. But they do not treat the underlying cause and long-term use is not recommended.
Yogurt is another great antacid food especially for those that experience discomfort while sleeping. Licorice has natural stomach soothing properties can help maintain stomach comfort and support digestion. Eat a few ounces of yogurt about an hour before bed.
The esophagus is the tube that transports food to your stomach.
If you are experiencing heartburn or acid reflux a teaspoon of honey can provide relief. The yogurts live probiotic cultures strengthen the digestive system and help break down food more completely. For relief drink cinnamon tea to heal infections in the gastrointestinal tract. It can also soothe your stomach and reduces the irritation and burning sensation of acid reflux.