How To Eat Sea Moss. The sea moss helps. For example excessive iodine intake can lead to goiter thyroid problems and hyperthyroidism.
Bring water to a boil and let cool and add sea moss. Need to add Sea Moss to your health regimen. Soak it in filtered or spring water for 24 to 48 hours.
Third refrigerate in a glass container and consume daily.
Therefore there is a need for homeostasis which balances the nutrients for the body to function optimally. Bring water to a boil and let cool and add sea moss. Second rinse and blend with spring water. The recommended daily dosage of sea moss is approximately 1 to 2 tablespoons or 4 to 8 grams.