Can You Eat Beetroot Raw. In fact it can support several normal functions and support your health. Here are some of the best ideas on how to eat beets.
You can consume both the root the purple fleshy part and the leaves attached to it. They are packed with vitamins minerals and antioxidants. Beetroot can be eaten in raw form.
Some varieties of beets can grow tough and overly fibrous when they reach a large size.
You can make raw beet salad with variety of vegetable such as carrot orange Ginger and yogurt. In fact it can support several normal functions and support your health. Its perfectly safe to eat beetroot leaves raw. However the leaves can also be consumed in the form of salad greens.